All Jessica and Natasha Softball Drills

Backhand Forehand and Slow Rollers
Natasha Watley demonstrates the proper way to field grounders on her forehand side and slow rolling ground balls.
Length: 00:02:42
click to preview

Base Running: First Base
Natasha Watley demonstrates the proper lead off and base running technique from first base.
Length: 00:04:32
click to preview

Base Running: Second and Third
Natasha Watley demonstrates the proper lead off and base running technique from second and third base.
Length: 00:04:26
click to preview

Catching a Fly Ball
Jessica Mendoza demonstrates how to catch a fly ball.
Length: 00:02:03
click to preview

Changing Direction
Jessica Mendoza shows us the best way to change direction in the outfield.
Length: 00:02:42
click to preview

Cutoffs and Relays
Natasha Watley walks us through the steps of a relay.
Length: 00:02:46
click to preview

Cutoffs and Relays
Natasha Watley walks us through the steps of a relay.
Length: 00:02:46
click to preview

Drills
Natasha Watley demonstartes a few drills that will help you work on your timing and leads as well as your first step and lateral movement.
Length: 00:01:28
click to preview

Drive Step
Jessica Mendoza demonstrates how she takes her momentum towards her target to deliver a good throw.
Length: 00:02:04
click to preview

Fielding a Ground Ball
Jessica Mendoza demonstrates how to correctly field a ground ball in the outfield.
Length: 00:02:51
click to preview

Fielding Balls off The Fence
Jessica Mendoza demonstrates how to field a ball off a fence.
Length: 00:02:47
click to preview

Fly Balls at the Fence
Jessica Mendoza shows us how to handle a fly ball at the fence.
Length: 00:03:21
click to preview

Hitting “Leading with the Knob”
Jessica Mendoza demonstrates how you can improve your hitting game by leading with the knob of your bat.
Length: 00:03:37
click to preview

Hitting “The Load”
Jessica Mendoza demonstrates how to load correctly to get a good solid swing.
Length: 00:02:08
click to preview

Mendoza Interview Part 1
Jessica Mendoza talks about her influences and some great moments in her career.
Length: 00:04:42
click to preview

Mendoza Interview Part 2
Jessica Mendoza shares some of the challenges she has faced throughout her life and career as a softball player.
Length: 00:03:54
click to preview

Mental Preparation
Jessica Mendoza talks about how to get prepared for a game.
Length: 00:02:36
click to preview

Outfield Positioning
Jessica Mendoza talks about getting the proper position when in the outfield.
Length: 00:02:44
click to preview

Ready Position and Ground Balls
Natasha Watley demonstrates the proper positioning as an in fielder.
Length: 00:02:56
click to preview

Receiving a Throw
Natasha Watley demonstrates how to receive the ball on stolen base attempts.
Length: 00:01:35
click to preview

Slap Hitting Pt: One
Natasha Watley goes over the proper footwork, timing, and mechanics slap hittiing.
Length: 00:03:48
click to preview

Slap Hitting Pt: Two
Natasha Watley discusses the proper footwork, arm movement and placment when bunting.
Length: 00:03:35
click to preview

Tee Practice
Jessica Mendoza demonstrates different ways to practice hitting off of a tee.
Length: 00:02:45
click to preview

The Outfield Drop Step
Jessica Mendoza demonstrates the drop step in the outfield.
Length: 00:02:18
click to preview

Throwing
Natasha Watley demonstrates the proper way to throw a ball.
Length: 00:03:15
click to preview